
About Sasha:
Sasha is a Chiropractor and Kinesiologist practicing in Kelowna, BC, Canada. He grew up in the Toronto area, playing competitive baseball and basketball through highschool. He attained his Honours degree in Kinesiology from the University of Waterloo where he also started his training career coaching athletes in the weight room. After graduation, he took over as the strength and conditioning coach for the Camosun Chargers basketball teams in 2014, in Victoria, BC. His curiosity and personal experience with injuries led him back to formal education in 2015. He graduated with his Doctor of Chiropractic degree, with honours, in 2018.
During his formal education, Sasha has taken dozens of courses in biochemistry, nutrition, statistics and research methods which allows him to have a deep understanding of nutritional science. Since graduating he continues reading scientific literature to stay current on the latest evidence in all areas relating to his profession. He has been practicing Chiropractic since 2019, integrating manual therapy, strength training and programming principles, and nutritional strategies to get his patients optimal results. He currently scratches the competitive itch in fitness, and the occasional endurance race, and plays golf and snowboards for fun. He has an interest in all strength and fitness related sports.
Education
Doctor of Chiropractic
Bachelor of Science, Honours Kinesiology
Bachelor of Science, Human Biology
Certified Strength and Conditioning Specialist
Registered Kinesiologist
Certificates
Latest Posts
- Best Milk for Protein Shakes
- What Does Pre Workout Feel Like?
- Today’s a Rest Day! But Can You Take Pre Workout Without Working Out?
- Creatine Cycle: Is it Necessary for Optimal Results?
- Does Protein Make You Poop?
- Should You Take Creatine While Cutting?
- 5 Best Supplements for Vascularity
- Ashwagandha For Muscle Growth
- 7 Best Bulking Supplements
- How to Gain Weight with a Fast Metabolism
- Dirty Bulk vs. Clean Bulk
- Are Potatoes Good for Bulking?
- Weight Gain Smoothies
- 3 Best Vegan Mass Gainers
- What Happens if You Miss a Day of Creatine?
- Cheap High Calorie Foods
- Is Rice Good For Bulking?
- Is Pizza Good For Bulking?
- Does Creatine Have Caffeine?
- L-Arginine For Weight Loss And 5 Strategies To Improve Your Results
- Is Oatmeal Good For Bulking? – The Benefits Of A Breakfast Staple
- Can You Take Too Much Collagen: A Guide To Collagen Supplementation
- Should You Do Cardio While Bulking? The Potential Pros And Cons
- Does Gatorade Have Electrolytes? – Different Drink Compositions
- Elbow Pain From Curls
- Elbow Pain From Push Ups
- Forearm Pain When Curling
- Transparent Labs Creatine HMB Review
- Bulk Supplements Creatine Review
- Kaged Hydra Charge Review
- Cellucor Super HD Review
- Why Do My Legs Hurt So Much After I Do Squats?