Zinaida Bondarenko

Coach. Physiotherapist.

  • 15 years of professional sport experience - was in the national team of Ukraine in rhythmic gymnastics.
  • 14 years in fitness.
  • 10 years of physical rehabilitation experience.

About Zinaida

Briefly about my professional skills.


Certified in the field of:

- Functional training, rehabilitation, kinesiotherapy; 

- Olympic and professional sport;

- National champion of Ukraine in rhythmic gymnastics.


Recovery and rehab coach of Olympic Gold medalist and heavyweight WBO, WBC, WBA i IBF world boxing champion Oleksandr Usyk.


I specialize in:

1) Work with athletes: recovery, rehab, functional, mobility, GPP, training. Education for athletes and coaches and specific program design to avoid traumatization.

2) Complex cases of rehabilitation: recovery after injuries and surgeries, personal training with clients who have problems with the spine, joints and musculoskeletal system. Restoration of motor functions and functionality.

3) Conditioning & fitness trainings, master classes, lectures, education for sport coaches, doctors, fitness trainers.


Passed more than 200 advanced training courses, including such global areas as: TRX, Prosedos, CAFS by Gray Institut, Fascial Training, BLACKROLL, BALLance, PortDeBras, Pilates, Kettlebell Lifting, Power Stretch, Rehab Fitness, Aqua Fitness, Fascial Manipulation, Fascial Walk, SHROT and others.

Education

- Dnepropetrovsk State Institute of Physical Culture and Sports

Specialty: Coach, Specialist in professional and Olympic sports

- Institute of Continuing Special Education of the Pridneprovsk State Academy of Civil Engineering and Architecture 

Specialty: economist

- Academy of Medical and Social Rehabilitation 

Specialty: kinesiofitness

– Kharkiv National University of Internal Affairs 

Specialty: psychologist

– National University of Physical Education and Sports of Ukraine

Specialty: rehabilitation specialist