Mobility For Weightlifting is a 12-week program for Olympic Weightlifting and other sports, designed for a total body mobility and flexibility development.
MALE 2.0 is a 12-week weightlifting routine for men, made up of 5 sessions per week. It is the most time-efficient program designed for competitive weightlifting athletes.
You have a 7 days free trial to check the program. But even if you couldn’t understand during the 7 days, you are covered by a 30-day money-back guarantee, so you can cancel anytime during the trial or the first 30 days.
Can I switch programs?
Imagine you are receiving 1 “point” monthly with a Torokhtiy Club subscription. So you can spend it and choose any program from the list. If you purchase an annual subscription, you are receiving 12+2 “points” at once so you can choose multiple programs.
What happens after the trial?
If you love the program, your subscription will automatically continue at the selected monthly or yearly rate.
Is it personal coaching?
No, but you will receive feedback on your videos in the chat if you will record and send it. It is not obligatory for a coach to check every one of your lifts, if it’s not necessary.
Will Oleksiy coach me personally?
Oleksiy Torokhtiy will be in chat and will give his feedback from time to time. But there will be other coaches too who will take a look at your training.
What app is used for a chat?
We use the Telegram App. Telegram is a secure messaging app that has a lot of features, like bots, group chats, large file sharing, voice and video messages, live streams and more.
Previously we've hosted 2 successful training courses in Telegram. We received great, positive feedback from participants and decided to continue this experience.
The best thing is that the share of our course completion was 88%. For comparison, the percentage of people who buy a gym membership and do not use it is from 10 to 40%. The completion rate of other fitness training programs is from 30 to 70%.
How to pay?
It’s a subscription model. You pay monthly or purchase an annual subscription with a discount. There is also a trial period, when you can try the program and decide is it fits you.
You can cancel your subscription any time if needed.
I'm a beginner, can I follow this program?
Yes, you will see that you work with % of your max result, so it suits all levels. Weights are adjustable.
I'm an advanced athlete, will it help me?
Yes, volume and intensity will be adapted to your PR and you will get coach’s guidance, so you will be beneficial.
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