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LEG STRENGTH + NUTRITION

Select: 50kg/ 110lb
$69.00
$89.80 $69.00
-23%
$59.00 - $69.00
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Torokhtiy WeightliftingPULL & SQUAT CYCLE + NUTRITION
PULL & SQUAT CYCLE + NUTRITION
MALE WEIGHTLIFTING 2.0 + MOBILITY FOR WEIGHTLIFTING
Torokhtiy WeightliftingMALE WEIGHTLIFTING 2.0 + MOBILITY FOR WEIGHTLIFTING
$69.00
$89.80 $69.00

Customer Reviews

Based on 13 reviews
92%
(12)
8%
(1)
0%
(0)
0%
(0)
0%
(0)
M
Michael Kelly
awesome

Buy it! You will not regret it and your wife will love it too.

D
Dominic Parnell
Stronger and better

2 weeks in to the 5 week Squat/leg strength programme. Been going great so far.

Only thing I've changed is the front squat percentages: instead doff working off cnj max, Ice worked off front squats max. So week 2 day 3 ended up being 5x3 at 90%fs1rm
- despite being hard it actually ended up being a volume personal best.

So looking forward to the next 3 weeks of training

L
Leonardo da silva correa
Leg killer

Muito bom programa, se seguir direitinho vai perceber que sua resistência e força vão aumentar, basta ter paciência e seguir o plano

M
Mirco Weber
Leg strength

The Programm is awesome and more then complete. I had more soreness from the auxiliary work in the posterior chain then in the quads itself. Great for core stability and with the light weightlifting sets you stay in the movements and mobility at any time. PR +15% in both FS and BS.

C
Chu
+30lbs PR

It is easy to find a squat program out there, but there isn't much option when you want to combine it with Olympic lifts. This leg strength program has a good balance between back squat, and front squat and make sure there are adequate amount of only lifts to maintain muscle memory. I use this as an opportunity to improve my technique since I am working with a lighter weight. 10/10 recommend.

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FROM ATHLETE TO COACHING

FROM ATHLETE TO COACHING

After successfully winning the London Olympics in 2012, I decided to devote myself to coaching and share my experience with athletes who are interested in lifting heavy weights correctly and safely.

My best competition results are:

  • 200 kg in Snatch (video)
  • 240 kg in Clean & Jerk (video)

HOSTED OVER 200 SEMINARS WORLDWIDE

HOSTED OVER 200 SEMINARS WORLDWIDE

I’ve been hosting seminars for over seven years now, and teaching athletes from all around the world.

I've had a hand in guiding over 10,000 athletes on their weightlifting journey.

It's an honor to be able do this!

More about our story is here.