BEGINNER PROGRAM + OVERHEAD MOBILITY

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  • $59.00
  • Regular price $78.00

Customer Reviews

Based on 12 reviews
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8%
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M
Michael Smith
Programming Excellence!

Concise- excellent videos programming is spot on! Well done

A
Alex

I’m halfway through, and the progress is real. The emphasis on power cleans and snatches has added some serious power to my lifts. This is my go-to program now for strength training. Definitely recommend it to all athletes

D
Dean Friskin
Beginner Program is fantastic

Loved every set of every workout, unfortunately I got the flu in the last and was down and out for 2 weeks so I've started back at day 1.

Z
Zimkhitha Ngcapu
Beginner weightlifting program

I enjoyed doing the program as it not only focused on the OLY lifts but included other lifts as well like thrusters, military press etc,. It's a well rounded program that improves strength. I liked the body weight movements, and accessories included in the programming. It has important accessory exercises that I hadn't seen before. Very well designed program, would definitely recommend it!

C
Claudio Ciarrocchi

PROGRAM FOR BEGINNERS