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BEGINNER PROGRAM + OVERHEAD MOBILITY
$69.00
$89.80 $69.00
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$69.00
$89.80 $69.00

Customer Reviews

Based on 18 reviews
94%
(17)
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6%
(1)
H
Hanna Lasson
OLY Beginner program

I have dipped my toes into olympic lifting for a while. Finally I have a structured program which I feel I can run through a couple of times. I feel my techniques have improved and actually my squat (back and front) have improved significantly by more than 15%. Additionally my trunk is much more stable and I am more aware of how I move during the lifts. Really recommend this for everyone who loves throwing around barbells.

J
Juan pablo Stelzer
Top

Best program

S
Sam Rule
Thorough and straightforward

This is an excellent program that introduces the fundamental movements for snatch and C&J without rushing the important foundation work needed to perform them safely. I couldn't be happier with the program.

M
MAREK Michno
Great

In progress :)

M
Matthew Nelson
Great program

I’m really enjoying the program so far. It’s well put together and the production value is great.

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FROM ATHLETE TO COACHING

After successfully winning the London Olympics in 2012, I decided to devote myself to coaching and share my experience with athletes who are interested in lifting heavy weights correctly and safely.

My best competition results are:

  • 200 kg in Snatch (video)
  • 240 kg in Clean & Jerk (video)

HOSTED OVER 200 SEMINARS WORLDWIDE

I’ve been hosting seminars for over seven years now, and teaching athletes from all around the world.

I've had a hand in guiding over 10,000 athletes on their weightlifting journey.

It's an honor to be able do this!

More about our story is here.