WOMEN 2.0
That Program is great. Every next Day you see progress. You never feel overtrained and inflammation of muscle. It is also super easy to follow with all explanation you need. I love it.
WOMEN 2.0
10/10 and great video library
After a challenging 12-week program, I'm entering the competition platform and am thrilled to have added 5kg in my Snatch! Also improve my overall total! Thanks Alex and Team!