1. Titan Functional Trainer – Top Pick
2. REP FT-5000 2.0 Functional Trainer – Runner-Up
3. Rogue The Monster Lite Cave – Premium All-in-One Home Gym
4. Titan Plate-Loaded Functional Trainer – Best Plate Loaded Functional Trainer
5. ROGUE FT-1 Functional Trainer – Premium Functional Trainer
6. MAJOR LUTIE Smith Machine – Smith Machine Power Cage with Pulley Cables
7. RitFit Multi-Function Power Cage – Multifunctional Squat Rack
8. Bowflex Xtreme 2SE Home Gym – Best Compact with Power Rods
9. JX Fitness JXL-1150 Home Gym – Multifunctional Trainer with Weight Stack
10. Marcy ProDeluxe Cage System – Budget Multifunctional Power Cage
11. COMMERCIAL HOME GYM Smith Machine – Premium Pick Smith Machine

• Item dimensions: 64" L x 44" W x 82" H
  
• Item weight: 672 lb
• Type of resistance (stack/plate loaded): stack, 200 lb on each side (10 lb increment)
• Attachments: short and long bar, ankle strap, dual stirrup handles, rope handles, single and double D-handles
• Max resistance weight: 400 lb
• Pulley ratio: 2:1
• Extra features: Weight indication stickers, accessory hooks, rubber feet
• Warranty: 1-year warranty
  

This is a stellar strength trainer that we picked as the best all-in-one home gym in our Top list of multipurpose trainers enables you to perform multiple exercises, with the possibility to switch the weight of the weight stack of 200 lb on each side.

It includes a 15.5" short and 49" long bar, ankle strap, dual stirrup handles, rope handles, and single and double D-handles. Thus, such a great variety enables you to switch between exercises and maximize your performance.

You can adjust the pulley across 20 vertical height positions to add some horizontal tension while doing regular exercises such as lunges, squats, and step-ups. Hence, you can perform numerous exercises such as pulldowns, flies, squats, lunges, twists, etc., and upgrade your workout.

• Item dimensions: 36” L x 33” (rear width)/58” (front width) W x 85.5” H
  
• Item weight: 875 lb
• Type of resistance (stack/plate loaded): stack, 224 lb on each side
• Attachments: pull-up, two D-handles, other attachments can be added optionally
• Max resistance weight: 448 lb
• Pulley ratio: 2:1
• Extra features: extra cable range, slimmer and lighter trolley design, laser-etched cable column markings
• Warranty: lifetime warranty for the frame, 1 year for the pulleys and cables

REP presents us a high-premium commercial functional trainer which comes with 21 adjustable cable positions and two weight stacks of 224 lb for each side. Compared to the previous model, the handles bring a better range of motion by going lower and higher.

The trolley system became lighter as it doesn’t have rollers and have lighter weight. The machine features exceptional multi-grip pull-up bar to train your arms and back muscles by exercising with different grip. The uprights of the cable column have laser-etched markings on the inside, so it’ll be easier to manage the handle level.

The functional trainer also comes with magnetic-tipped pin to secure the weights and also extra pin to lock the trolley. Generally, you get highly sturdy frame that is coated with dual electrostatic finish matter black finish. 

The cables move smoothly and here you get durable aluminum pulleys. Additionally, a large carabiner can be used for various attachments.

The package includes two polymer D-handles, built-in pull-up bar, storage attachment horns, attached board with 12 exercises you can perform on this trainer. Also, you’ll receive four 2.75 lb increment weights to enable you to increase your loads.

• Item dimensions: 24”/30” L (full 4-post power rack), 21.5” / 41.5” L (standard 2-post fold-flat) 30”/43” W 90”/100” H
• Type of resistance (stack/plate loaded): stack, 250 lb / 300lb (depending on the modification system), 10 lb increment
• Attachments: can be attached optionally with Weight Stack Slingers, dual full CT-1 Cable Towers, a combination of the CT-1 and an LP-2 Lat Pulldown/Low Pull
• Max resistance weight: 500 lb/ 600 lb
• Pulley ratio: 1:1 / 2:1 (depending on the attachment you choose)
• Extra features: adjustable configuration options, custom attachments and storage options, fold-back rack design
• Warranty: lifetime warranty for the frame, 5 years for the cables and guide rids, 90 days for grips, upholstery

This all-in-one functional trainer provides you with a wide range of options to make it highly customized: you can choose the machine's modification, what attachments, and storage posts to add. 

For instance, you can choose the height of the uprights (90” or 100”) and the depth and configuration of the central Fold Back Rack. It’a available as a full 4-post power rack (24” or 30” depth) with included strap safeties or a standard 2-post fold-flat (21.5” or 41.5” depth).

The trainer itself is a combination of separate constructions united into a multifunctional versatile gym machine: it includes a Monster Lite Fold Back Rack with two cable-pulley stations, made from durable 3x3” 11-gauge steel with a black finish. 

When buying such a functional machine, you should be attentive concerning accessories compatibility with the specific trainers. For example, Single Post Shelf and Kettlebell Shelf are not compatible with CT-1 or LP-2 options.

Hence, you’ll benefit from working out with this superb all-in-one workout machine you can utilize for barbell and cable exercises, which also comes with several options for equipment storage and other sizing options suited to any fitness goals.

• Item dimensions: 61” L x 53” W x 81” H
  
• Item weight: 178 lb
• Type of resistance (stack/plate loaded): plate loaded
• Attachments: pull-up bar, lat pulldown handle, low row handle, double stirrup handles
• Max resistance weight: 660 lb (for weight plates), 1540 lb (for the cable), 220 lb (for individual handle)
• Extra features:Rubber feet, fiberglass reinforced pulleys
• Warranty: 1-year warranty

This functional plate-loaded machine comes with a pull-up bar, lat pulldown, and low-row cables to work out your upper body, namely middle and lower back muscles, as well as activate arms. It’s possible to perform numerous exercises like pulldowns, cable flys, twists, lunges, and squats. 

With a cable, you can perform the rowing exercise, or involve arms more while doing different curl variations (biceps and overhead), cross-body cable extension, tricep pressdowns, overhead curls, extensions, and so on.

Thanks to the diverse attachments the specialty machine comes with, you can quickly switch between exercises. Use the lower cables to add horizontal force to your regular activities such as lunges, squats, and step-ups – increasing your gains and adding new dynamics to your home gym.

• Item dimensions: 47’’L x 90.5’’W x 107.5’’H
• Item weight: ~1600 lbs
• Type of resistance (stack/plate-loaded): stack, two 250lb weight stacks (2:1 ratio), 10lb increments
• Attachments included: pair of single handle cable attachments
• Max resistance weight: 500 lbs (two 250 lbs weight stacks)
• Pulley ratio: <2:1 ratio
• Extra features: custom black carabiners, textured black diamond tread footplate

Rogue is dedicated to producing high-quality equipment, and the FT-1 Trainer is a clear proof of that because it’s one of the best home gym machines out there. This trainer is premium in every way and designed with great attention to detail. 

The inspiration behind the FT-1 goes back to U.S. Navy Veteran and garage gym builder Nick Gills, who created a modular space-efficient unit.

The trainer is made in the USA of 3x3” 11-gauge steel. It’s highly durable, and, even though it’s an investment, you probably won’t need to buy another functional trainer for the rest of your life. It has a significant footprint, but it’s designed in a way that optimizes space efficiency.

The FT-1 seamlessly combines two CT-1 Cable Tower stations linked by sturdy crossmembers, creating a compact, but expansive workout area. 

By using the available space between the CT-1 columns, you can incorporate extra storage shelves (which are bought separately) for organizing various gym accessories, like dumbbells, kettlebells, or bumper plates.

The best thing about this home weight machine is its adaptability: it offers the flexibility of a standalone assembly or integration with an existing Monster Rack (with at least 100’’ uprights). 

It allows you to attach numerous accessories, like the 43’’ Monster Rack Storage Panels, 43’’ Monster Single-Post Shelves, Monster Crown Pull-Up Bar, or Solo Mount Pull-Up Bar. You can also do a plethora of cable machine exercises, from rows and curls to tricep pushdowns and cable crossovers.

If you want a premium functional trainer for your home gym, this is the best one you’ll find.

• Item dimensions: 64.6”L x 86”W x 83.8”H
• Item weight: 378 lbs
• Type of resistance (stack/plate-loaded): plate-loaded
• Attachments included: cable bar, pin/pipe safety set, J-hooks, landmine, dip bar, T bar, LAT bar attachment, and extra standard barbell holder
• Max resistance weight: 750 lbs for the Smith Machine Bar, 550 lbs for safety catches, 400 lbs on the cable
• Extra features: combination of a power tower, smith barbell, pulley system, and squat rack
• Warranty: 1 year

This Smith Machine Power Cage with pulley cables is a comprehensive piece of equipment that can cater to all fitness levels. It’s versatile, convenient, and made from durable alloy steel. Its dimensions allow more than enough space for a wide range of exercises without the need to switch between workout stations.

It combines various fitness elements — a power tower, a smith machine bar, and a pulley system — into a single unit, so you can do an array of workouts. Moreover, it has a dedicated landmine practice attachment, which adds even more versatility.

This home fitness machine has a robust commercial steel square frame, weighs 378 lbs, can accommodate users of up to 400 lbs, and is very stable. You’ll get a generous set of attachments included in the order, which makes this smith machine an excellent value for money.

The setup process may irk you a bit, because the instructions that come in the package are pretty vague, and you’ll probably need another person to help you put it together. Once you do, though, you’ll love it.

• Item dimensions: 52” L x 44” W x 85” H
• Type of resistance (stack/plate loaded): plate loaded
• Attachments: weight bench, 7’ Olympic barbell with 2 clamps, Olympic bumper plates set, landmine
• Max resistance weight: 1000 lb for the cage, 300 lb for the pull-up bar, 300 lb for the cable crossover system, 550 lb for each plate storage peg
• Extra features: free collars included
• Warranty: 36 months on the frame, 12 months on the accessories

This multi-functional gym trainer combines a weight cage, squat rack, and cable crossover machine, for a total body workout without wasting time on switching between other exercise stations. 

It features a multi-grip pull-up bar to perform pull-ups, chin-ups, knee and leg raises to strengthen your upper body, especially abdominal muscles, shoulders, and arms. There’s also a degree swivel dual stirrup handle with 16 position adjustable height which can be perfect for a single-arm rowing workout.

The whole package includes a power cage with a 1000 lb weight capacity, 2”x2” uprights with 12 various height positions, an adjustable weight bench of 5 back positions and 2 seat positions, a 7’ Olympic barbell with a 900 lb capacity, with barbell clamps, and also a set of bumper plates totally of 230 lb.

The power cage is equipped with a pull-up bar, removable weight storage pegs, a 1”x2” plate storage rack, a pair of plastic J-cups, a removable safety bar, and a 360-degree landmine attachment. 

Indeed, this all-in-one gym is the perfect equipment that brings an opportunity to do all major exercises that train the upper and lower body muscles: cable flys, lat pulldowns, landmine movements, rowing, squats, bench presses, deadlifts, bicep curls, etc.

• Item dimensions: 53” L x 49” W x 83” H
  
• Item weight: 174 lb
• Type of resistance (stack/plate loaded): not available
• Attachments: lat bar, squat bar, adjustable seat, ab training strap, ankle cuff, hand grip
• Max resistance weight: 210 lb, can upgrade up to 310 lb and 410 lb
• User weight limit: 300 lb
• Extra features: option for upgradable resistance up to 310 lbs or 410 lbs (sold separately)
• Warranty: 7 years for the machine, no-time-limit warranty for power rods

This home gym trainer comes with the power rod resistance system that features 210 lb of standard maximum resistance which you can upgrade up to 310 lb and 410 lb. When upgrading you can use an additional one or two pair of 50 lb rods. How to control the resistance? 

To change the tension you need to hook multiple rods up to one cable, bend the closest rod to the cable, and place the cable hook through that rod cap. You can then hook up the next closest rod through the same cable hook.

There’s no need to change the cables each time you switch between upper body workout and leg training. You’ll get 5 different pulley positions you can use to perform various exercises:

• the center cross bar for bench presses and chest fly;
• lat tower for performing pulldowns and pushdowns;
• leg extension pulleys;
• squats;
• ab crunches

The package includes a lat tower with a lat bar, a squat bar, and a comfortable padded seat that is inclined backward and non-adjustable backrest. It also offers more than 70 exercises targeting the whole body and 7 trainer-coached workouts to improve your exercise performance technique.

• Item dimensions: 72” L x 38” W x 83.5” H
• Type of resistance (stack/plate loaded): stack, 150 lb
• Attachments: installation tool, top and bottom levers, ankle straps, one-hand lever, curl pad
• Max resistance weight: 150 lb
• Extra features: back cushion, adjustable backrest, adjustable curl pad (preacher pad)
• Warranty: 10 years

This home gym machine is made of thick steel which makes it quite a durable trainer. It comes with a curling pad and a back cushion that are adjustable and detachable. The machine can support more than 40 strength training exercises, so you’ll train the whole body.

The weight stack is 150 lb: 15 10-pound weight stacks that can be connected with the multi-position high-low pulleys and cables. It also has a 6-level adjustable backrest and a 2-level adjustable curl pad.

• seated bench press and pectoralis fly to develop pectoralis;
• seated Preacher curls and bicep curls to target biceps;
• high pulley ab crunch and seated leg extension for quadriceps;
• inner leg kicks for working out inner thighs.

• Item dimensions: 42.25” L x 50.75” W x 83.75” H (cage), 25.75” L x 68.25” W x 45.5” H (bench)
  
• Item weight: 148.7 lb
• Type of resistance (stack/plate loaded): plate loaded
• Attachments: pull-up bar, upper pulley, Lowey pulley, ankle strap, utility bench
• Max resistance weight: 300 lbs on the bar catch, 100 lbs on the leg developer, 100 lbs on the sliding weight post
• Max user weight: 300 lb
• Extra features: multi-position utility bench, powder-coated for durability
• Warranty: 2 years of limited warranty

Equipped with a high pulley lat tower, a low pulley station, and a removable bench, this multifunctional gym gear features a training cage that you can use for squats, pull-ups, bench presses, leg curls, and so on to tone your body.

The weight bench can be easily adjusted to incline, flat, and decline positions for chest exercises. The cage features an adjustable bar and safety catches that suit 6’ and or 7’ Olympic barbells.

• Item dimensions: 49’’D x 79’’W x 90’’H (cage); 34"D x 43"W x 89"H (inside cage)
• Type of resistance (stack/plate-loaded): stack-loaded, two 176lbs weight stacks
• Attachments included: jammer arms, foot plate for rows, safety spotter bars, 5-way grip pull-up bar, J-hooks for dips, bench with preacher curl station, leg curls and leg extension attachment, feet holding attachment
• Max resistance weight: 990 lbs for the racks, 770 lbs for the bar
• Pulley ratio: 1:1
• Extra features: commercial grade build, twin pulley cables with 16 adjustable heights, bench, and plate weights (4 x 45lbs, 2x 35 lbs, 2 x 25lbs, 2 x 10lbs, 2 x 5lbs)

This is a commercial grade smith machine, and, although the price is rather high, its quality justifies it. The construction is robust, durable, and functional..

The inside cage area has dimensions of 34’’D x 43’’W x 89’’H, which gives you a lot of space for workouts. It incorporates twin pulley cables, delivering a 1:1 pulley ratio combined with 16 adjustable height settings. 

This configuration is super versatile, and not just because of the cables: the power cage itself is versatile and allows you to do workouts like bench presses, squats, and band exercises. The weight capacity is also impressive: 990 lbs for the racks and 770 lbs for the bar.

However, the higher price on this home gym system certainly won’t suit those who don’t want to spend a lot of money on a smith machine, and another thing that’s less than ideal is the assembly process. It is difficult because the instructions are not well-written, so be prepared to struggle a bit with it. 

Yes, buying a multi-functional gym machine can be a worthy investment that you'll enjoy using daily. Having such a training machine at home means you don't need to prolong a gym membership monthly, waste time getting there, and force yourself to train too early or late in the evening. 

You get one almost all-inclusive piece of equipment instead of several separate tools that will occupy much more space. Moreover, a multi-functional trainer will enable you to work out multiple muscles at the same time.

Yes, it’s a great idea for those who are serious about their long-term fitness goals. Such a training machine will help to work out the muscles, increase general strength, and maintain your physical condition. 

Due to its versatility, there’s no need to search for separate training pieces of equipment as you have an all-in-one home fitness trainer that targets the upper and lower body.

Considering our analysis of the most popular all-in-one gym machines, we chose the Rogue Monster Lite Cave as the best multi-functional trainer. This is an exceptional equipment that provides users with a great range of modifications and attachments, making the training machine highly customized to their needs and goals.

Yes, you can get a ripped physique with a multi-gym machine, but only if you work out consistently and combine it with a healthy diet. Multi-gym machines can be used for a lot of different workouts and are very effective at targeting different muscle groups. 

Adjusting resistance levels, including compound movements, and maintaining progressive overload will help build muscle mass and definition when combined with proper nutrition and adequate recovery (sleep).

Although all-in-one gym trainers are versatile and convenient, they won’t necessarily replace gym training for everyone. Yes, you can do all sorts of workouts, even those that engage your whole body, but some people prefer gyms for access to diverse equipment and heavier weights. 

And keep in mind that even people who have a complete home gym like to visit a commercial one every now and then simply for the social aspect. It all comes down to what’s important to you and what workouts you want to do. 

If you're a fitness enthusiast who is in search of effective ways to pump up your muscles at your own pace and load, an all-in-one fitness machine is a decent option for you to try. 

Get your training done with our best all-in-one home gym - Titan Functional Trainer, which will enable you to manage your weight and add numerous attachments to activate more muscles in one training session.

Struggle to define what multifunctional training machine will accommodate your apartment and training regime? Can't decide which training attachment to add to your equipment? Don't worry, our experts will give you a detailed and personalized response by providing you with true feedback on the chosen gym machines.

Also read:

• Best Cable Machine for Home Gym
• Best Home Gym Cable Machine
• Seated Calf Raise
• Seated Calf Raise Alternatives
• Belt Squat
• How to Use a Balance Board
• Sandbag Workout
• Ghd Sit Up

References:

1. Differences in electromyographic activity of biceps brachii and brachioradialis while performing three variants of curl // NCBI: https://www.ncbi.nlm.nih.gov /pmc/articles/ PMC6047503/
2. A Comparison of Muscle Activation Between a Smith Machine and Free Weight Bench Press // LWW: https://journals.lww.com/nsca-jscr/Fulltext/ 2010/03000/ A_Comparison_of _Muscle_Activation_ Between_a_ Smith.26.aspx
3. Effects of range of motion on resistance training adaptations: A systematic review and meta-analysis // Onlinelibrary: https://onlinelibrary.wiley.com /doi/10.1111/sms.14006
4. Differences in Muscle Activation and Kinematics Between Cable-Based and Selectorized Weight Training // LWW: https://journals.lww.com/nsca-jscr/Fulltext/ 2017/02000/ Differences_in_ Muscle_Activation_and_ Kinematics.5.aspx
5. Effects of Training With Free Weights Versus Machines on Muscle Mass, Strength, Free Testosterone, and Free Cortisol Levels // LWW: https://journals.lww.com/nsca-jscr/Fulltext/ 2020/07000/Effects_ of_Training_With _Free_Weights_ Versus.6.aspx
6. Photos made by Torokhtiy Media Team, Canva, Rep Fitness, Pexels.