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FULL-BODY MOBILITY FOR WEIGHTLIFTING (DEMO)

This is the demo version of Full-Body Mobility Program. It includes 3 workouts designed to give you a solid introduction to the program at NO COST!
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PROGRAM FOR BEGINNERS (DEMO)
Torokhtiy WeightliftingPROGRAM FOR BEGINNERS (DEMO)
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MORE ABOUT FULL PROGRAM

12-Week Full-Body Mobility Program for Olympic Weightlifting and other sports.

Designed by an Olympic Champion and approved by top professional athletes.

Suitable for athletes of all levels and sports.

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Customer Reviews

Based on 27 reviews
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A
Adam Campos
Great program

Straightforward, to the point

L
Leo
My recommendations 👍❗️

Probably it's the best program I've found on the internet in 10 years
You won't regret it
It's worth the money!

J
Jozef Buzogan
Mobility for weightlifting

Skvelý program na zlepšenie mobility zatiaľ som v polovici programu ale už teraz vidieť zlepšenie v rozsahu pohybu a celkovo sa cítim istejšie pri vzpierani.

K
Katya S
Brilliant way to improve your mobility

The program is, as all material that Alex puts out, very clear, well structured, pedagogic, and with a keen attention to detail. The Programs can be carried out on their own or as an add-on to a work out. The explanations are clear and easy to follow. What I particularly like is that there are illustrations for each exercise already in the program so that you are not mandated to go to the video if you don't remember it from the description. Great for us who have trouble with names :)

J
James Reeve
Worth every penny!!

Easy to follow exercises which have helped me greatly not only in my weightlifting but everyday life!! Can’t recommend enough

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