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OVERHEAD MOBILITY (DEMO)

This is the demo version of Overhead Mobility Program. It includes 3 workouts designed to give you a solid introduction to the program at NO COST!
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Torokhtiy WeightliftingSQUAT PROGRAM (DEMO)
SQUAT PROGRAM (DEMO)
WEIGHTLIFTING FOR FUNCTIONAL FITNESS (DEMO)
Torokhtiy WeightliftingWEIGHTLIFTING FOR FUNCTIONAL FITNESS (DEMO)
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MORE ABOUT FULL PROGRAM

Overhead mobility has been the secret to my success in lifting weights and it's time for you too!

It doesn't matter if you are PRO or beginner in Olympic weightlifting or Functional Fitness or just getting back on track after injury - this 6 week program will help to improve your Overhead Mobility.

Designed by an Olympian and approved by TOP professional athletes.

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Customer Reviews

Based on 33 reviews
82%
(27)
3%
(1)
6%
(2)
6%
(2)
3%
(1)
E
Elizabeth Harris

Detailed tutorials helped me correct my clean and jerk form. A total game-changer!

M
Miryam F.B.
So helpfull

I'm so satisfied with the mobility program, I don´t think I had bad mobility but this program helped me to improve it and strengthen it
It's been just a month but I'm glad I've got it because I feel more confortable under the bar, thank you so much for your work

A
Aleksi Haapanen
You keep what you promise

I wouldn't have imagined that in my fifties I could improve my mobility so much and in such a short time. Thank you!

A
Aleksi Haapanen

I am a 53-year-old man. Many years without any exercise.

When I started the Overhead Mobility program, I scored 11 out of 15 on the program's mobility test. Four weeks later, I was halfway through the program, and I scored 14/15. Nog I'm ready to train more fully in the gym.

I still have a few more exercises to do, but I can already say that the program keeps what it promises!

I have been practicing only at home.

P
Pashchenko Stanislav

👍👍👍

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