Titan Fitness Multi Grip Barbell V3 Expert Review
Expert Score - 58 / 60
Titan Fitness Multi Grip Barbell: Product Summary
Titan Fitness offers a range of fitness equipment, from strength training to cardio machines, and everything in between.
The company was founded in 2013 and quickly became a go-to choice for both home and commercial gym owners due to high-quality products at competitive prices.
Let’s take a look at their newest version of the multi-grip bar, starting with the spec overview.
Purpose: Multi-purpose barbell for strength training
Bar Weight: 41 pounds
Length: 82 inches
Material: Steel
Tensile Strength: Not specified by manufacturer
Yield Strength: Not specified by manufacturer
Weight Limit: 1,900 pounds
Knurl Type: Medium texture
Center Knurl: N/A
Knurl Marks: Single
Shaft Finish: Powder-Coated black
Grip Frame Height: 10.25 inches
Sleeve Finish: Powder-Coated black
Sleeve Type: Fixed sleeves
Sleeve Diameter: 48 mm (1.88 inches)
Rotation System: N/A
USA Warranty: 1 year
The Multi-Grip Barbell V3 is a specialty bar designed to lower stress on your shoulders and wrists while performing popular exercises, such as the Bench Press, Incline Press, Floor Press, Overhead Press, and others.
The various hand positions also allow you to target different muscle groups, particularly in your arms.
At 82 inches in length and with a 1.88 inch sleeve diameter, the bar is an ideal replacement for a traditional Olympic or Power bar.
On top of that, it’s made to fit onto most commercial racks and holds Olympic-sized plates, helping it fit in with essential workout equipment you might already own.
That said, the sleeves themselves are not Olympic (they do not rotate) and the slightly smaller diameter won’t fit standard weight lockers or spring collars, meaning you might have to shop around to find better fitting pairs.
Positives:
Three sets of handles offer various grip positions, helpful for targeting different muscle groups
Incredible 1,900 lb. weight capacity
Made from powder coated steel, excellent durability
Middle knurl mark helps athletes find their hand position based on touch
Sized to fit standard racks and Olympic plates
Could be better:
The sleeve diameter is slightly smaller and does not fit standard weight lockers or spring collars, making it more difficult to keep the weight plates in place
Fixed sleeves, no rotation
Titan Fitness Multi Grip Barbell: Features & Highlights
Multiple Grip Positions
The standout feature of the Titan Fitness Multi Grip Barbell V3 is its three sets of handles, which provide a wide range of grip options to suit different exercises and muscle groups.
The first set of handles is angled at 30 degrees and spaced 10 inches apart, enabling athletes to use a narrow grip with an outward or inward hand position. This can alleviate wrist stress and is ideal for exercises such as rows.
The second set is neutrally positioned and 20 inches apart, providing a narrower grip at shoulder-width. According to research, narrow grips have shown to reduce stress on the shoulders, by decreasing the angles of shoulder abduction and reducing stress on the acromioclavicular joint.
Finally, the third set is spaced at 29 inches and mimics a standard bench press arm spread. However, thanks to the neutrally positioned handles, it lowers stress on the wrists. Additionally, wider grips have shown to better target biceps muscles during bench presses.
Steel and Build Quality
Crafted with a sturdy steel frame, the Multi Grip Barbell V3 is layered with a powder coat to protect it against rust, chipping, and other forms of wear and tear caused by regular use.
The coating also gives it a sleek black finish, enhancing the overall aesthetic of the bar.
Capable of handling up to 1,900 pounds of weight, this barbell is designed to withstand heavy loads without losing its shape, ensuring long-lasting durability with proper care and maintenance.
Knurling
The medium diamond textured knurling on all three pairs of handles provide excellent grip and prevent slipping and sliding in the palm during use.
Additionally, each handle has a single knurl mark on its middle section, enabling athletes to effortlessly measure their hand position by feel.
Price
Titan Fitness has earned a high reputation for providing affordable fitness products that maintain high-quality standards.
The Multi Grip Barbell V3 is no exception, offering excellent value for money when considering the build, performance, and price tag.
On top of that, it fits onto standard racks and holds Olympic-sized weight plates, making it an easy addition to any existing gym equipment collection.
Conclusion
A multi-grip bar is a great way to diversify your barbell arsenal in your home or commercial gym.
The various hand positions it offers open up workout versatility, while also making popular exercises easier for athletes with shoulder and wrist pain.
The Titan Fitness Multi Grip Barbell V3 is an excellent pickup due to its high build quality, excellent performance, and affordable price.
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