FULL SQUAT MOBILITY + WL4FF*

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  • $59.00
  • Regular price $78.00

Customer Reviews

Based on 10 reviews
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G
Guarro Raffaele
Squat

It very good program for mobility

R
Rachel Mc
So far, so so good

Before starting this program I thought I had decent squat mobility. Verdict, sub optimal :) Highly recommend this program, it is very well thought out with the sequencing of exercises and helpful thumbnail pictures (improvement on front rack mobility program layout). I would say give yourself 45 minutes though for the first three sessions to work though the videos. I have repeated session 1-6 twice and can already feel improvements in control, stability and mobility.

M
Marijana Cigic

SQUAT MOBILITY

E
Eduardo Dominguez
The content is good but..

The content is good but the format is horrible to work with, have to be constantly scrolling down, is very unpractical. I tried one day and spent more time in the phone trying to figure out how to access the content that practicing the content itself. I appreciate the effort put into this but need a better format to work around, I will not buy any further programs.

T
T Lamb
The program was great 🤙

I’ve completed the program once through and I am on my second time going through it. The program was great in helping me identify weaknesses in my mobility and range of motion. I am currently doing it in conjunction with the squat strength program and it is helping with limbering up and recovering between lifting days. 5/5 would recommend it for anyone