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FULL SQUAT MOBILITY + WL4FF*
$69.00
$89.80 $69.00
-23%
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$69.00
$89.80 $69.00

Customer Reviews

Based on 13 reviews
92%
(12)
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8%
(1)
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(0)
A
Andreas Skarpelis
Remarkable!

This Squat Mobility is a great opportunity to make gains at performance It’s easy to read understand and perform !!!

R
Ricardo Vallejo
Worthy and won’t regret it

Highlights:
After workout 5 you start to feel more mobile and seeing the results compare to week 1.
It is worth exploring and if you would like to improve mobility for performance

Improvement: there should be alternative exercises as some are complex or split into levels. Navigation could be improve if this was incorporated in a platform instead of pdf.

M
Matthew Taylor

Injury prevention tips are awesome. My joints feel better than ever!

R
Raffaele Guarro
Squat

It very good program for mobility

R
Rachel McEwan
So far, so so good

Before starting this program I thought I had decent squat mobility. Verdict, sub optimal :) Highly recommend this program, it is very well thought out with the sequencing of exercises and helpful thumbnail pictures (improvement on front rack mobility program layout). I would say give yourself 45 minutes though for the first three sessions to work though the videos. I have repeated session 1-6 twice and can already feel improvements in control, stability and mobility.

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FROM ATHLETE TO COACHING

After successfully winning the London Olympics in 2012, I decided to devote myself to coaching and share my experience with athletes who are interested in lifting heavy weights correctly and safely.

My best competition results are:

  • 200 kg in Snatch (video)
  • 240 kg in Clean & Jerk (video)

HOSTED OVER 200 SEMINARS WORLDWIDE

I’ve been hosting seminars for over seven years now, and teaching athletes from all around the world.

I've had a hand in guiding over 10,000 athletes on their weightlifting journey.

It's an honor to be able do this!

More about our story is here.