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MALE WEIGHTLIFTING 2.0 + NUTRITION + ONLINE CONSULTATITON

Select: 50kg/ 110lb
$299.00
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$299.00
$0.00 $299.00

Customer Reviews

Based on 144 reviews
90%
(129)
8%
(12)
2%
(3)
0%
(0)
0%
(0)
c
cary sheppard
Tracking workouts

I really enjoy the program, I wish that there was a excel version that I could put in the % to be able to keep track of the workouts without having to write them down into a book

E
Enrique Paz
Male Weightlifting 2.0

Considero excelente este programa para levantadores de pesas intermedios y avanzados. Los ejercicios son retadores y escalados para conseguir objetivos semanales. Las cargas de peso son progresivas cada semana y con el fin de alcanzar o superar tu RM en snatch y clean & jerk. Una programación fácil de leer y entender; además, incluye videos tutoriales para ejecutar cada ejercicio o movimiento. En mi experiencia, logré rebasar mis porcentajes máximos en arranque olímpico y envión. Sin duda, recomiendo este programa a todo levantador de pesas aficionado que desee mejorar su técnica y superar sus récords en halterofilia. ¡Saludos, halterófilos!

P
Pablo
Superb Male Weightlifting 2.0 program

Pros:
Effective: Lifters report seeing improvements in their lifts (snatch and clean and jerk) and overall ranking.
Well-structured: The program is easy to follow with a clear progression.
Variety: The program incorporates a variety of loads and exercises to keep things interesting and target different muscle groups.
Video demonstrations: The program includes video demonstrations for exercises, ensuring proper form.

Cons:
May not be for beginners: The level of instruction might be insufficient for someone completely new to Olympic weightlifting.
Specificity: The program is specialized for Olympic weightlifting and may not be suitable for general gym-goers or bodybuilders.

Overall, the Male Weightlifting 2.0 program seems like a well-designed program that can help experienced weightlifters improve their lifts. However, it may not be the best choice for beginners or those looking for a more general strength training program.

S
Sergio Pereira
More accessories

You could include more acessorie work in the days were the traning are not so hard!

Thank you, Sergio!
We will consider this, when developing Male 3.0 program!

A
Adrihalt
Male Weightlifting 2.0

I'm enjoying a lot the program. So far, I see that there are many exercises that develop the position in the pull, so the contact in both the snatch and clean is produced correctly. This is something that I have always wanted to focus on and I'm happy that the program includes it.

I love the lifting style of Torokhtiy and I really want to lift like him. I'm sure that following this program and learning from his videos is a good way to achieve it.

Great Job, Adrián! Keep lifting strong!

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FROM ATHLETE TO COACHING

FROM ATHLETE TO COACHING

After successfully winning the London Olympics in 2012, I decided to devote myself to coaching and share my experience with athletes who are interested in lifting heavy weights correctly and safely.

My best competition results are:

  • 200 kg in Snatch (video)
  • 240 kg in Clean & Jerk (video)

HOSTED OVER 200 SEMINARS WORLDWIDE

HOSTED OVER 200 SEMINARS WORLDWIDE

I’ve been hosting seminars for over seven years now, and teaching athletes from all around the world.

I've had a hand in guiding over 10,000 athletes on their weightlifting journey.

It's an honor to be able do this!

More about our story is here.