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Master Diesel + NUTRITION

Select: 50kg/ 110lb
$69.00
$89.80 $69.00
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$59.00 - $69.00
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$69.00
$89.80 $69.00

Customer Reviews

Based on 34 reviews
91%
(31)
3%
(1)
6%
(2)
0%
(0)
0%
(0)
J
Jorge Garzafox
Good

You might need to work with lower % the first week, the power exercises squat, deadlift and pulls are not that frequent
You may need to add some auxiliary work, and maybe add some technique the weeks that you don’t snatch
I am enjoying that I feel fresh

Hi! Thanks for your feedback.
Any training plan is not dogma - just an action manual.
So it is smart to adapt it to individual needs.

P
Pyoter Radishevsky

Great program. Very well designed

J
Joseph Cucuzza

Absolutely fantastic, like all his material . Gradient and comprehensive with an emphasis on Technique and mobility. Highly recommend.

M
Manuel Ramirez

MASTER DIESEL

A
ADRIAN DEELEY
Master diesel

Started this week totally different from my normal Olympic routines loving it

123

FROM ATHLETE TO COACHING

After successfully winning the London Olympics in 2012, I decided to devote myself to coaching and share my experience with athletes who are interested in lifting heavy weights correctly and safely.

My best competition results are:

  • 200 kg in Snatch (video)
  • 240 kg in Clean & Jerk (video)

HOSTED OVER 200 SEMINARS WORLDWIDE

I’ve been hosting seminars for over seven years now, and teaching athletes from all around the world.

I've had a hand in guiding over 10,000 athletes on their weightlifting journey.

It's an honor to be able do this!

More about our story is here.