Started this week totally different from my normal Olympic routines loving it
Fantastic so far I would love to see more masters programs like this that are 9 to 10 weeks induration!
I have been following this program for three weeks now. The program's difficulty is manageable and is helpful in many ways. However, for people like me who have a significant difference between their maximum weights for clean & jerk and clean, I wonder if it would be better to calculate the weights for clean and clean pull based on the clean rather than the clean & jerk. Additionally, when I purchased this program, I missed out on the buy 1 get 1 free offer. Is there any way to address this issue?
Anyway, I would like to emphasize once again that this program is very helpful for both clean & jerk and snatch. I highly recommend it to those who need systematic training with appropriate weights rather than lifting heavy weights continuously.
MASTER DIESEL
I use this program to prepare my européen championship master