Awesome program if you want to focus on deadlift/benchpress/squats
really high quality program with all the info! even with additional info on supplement & nutrition
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Leandro Lee Gomes Magina
Wonderful Experience!
I got part of one of Torokhtiy’s Weightlifting courses in Sao Paulo, Brazil and got very interested on a workout program afterwards. No comments, the exercises, the interface, everything is perfect! Just go on and purchase, you’ll never regret!
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Gerald Kettlgruber
Fun program
Was the best program to get me back to train regularly. Gains also quite nice.
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Brian Thompson
Best Purchase of 2023!
The Weightlifting/Bodybuilding program is hands-down the best purchase I made in 2023! The cycle lasts 4 weeks consisting of 3 days per week (plus an additional optional workout). I’m in my 60s so 3x a week is perfect. I’m familiar with many of the exercises but there’s quite a few that I’ve never done before and I was definitely sore the next day. Another big plus of the program are the warm-up exercises (many of which I’ve never done before) and all the stretching movements after the workout (again, many of those are new to me). I’m thrilled with my purchase! A+++!
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Gorici T
Best program if you want to switch your training a bit but still want to do some olympics lifts.
After successfully winning the London Olympics in 2012, I decided to devote myself to coaching and share my experience with athletes who are interested in lifting heavy weights correctly and safely.
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