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SNATCH CYCLE (DEMO)

This is the demo version of Snatch Cycle Program. It includes 3 workouts designed to give you a solid introduction to the program at NO COST!
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Torokhtiy WeightliftingLEG KILLER CYCLE (DEMO)
LEG KILLER CYCLE (DEMO)
SQUAT MOBILITY (DEMO)
Torokhtiy WeightliftingSQUAT MOBILITY (DEMO)
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MORE ABOUT FULL PROGRAM

5-week Snatch training program, aimed at developing Snatch.

Each week cycle is planned with a certain volume of Clean and Jerk exercises for “activating the muscle memory”.

Designed by an Olympian and approved by TOP professional athletes.

MORE INFO

Customer Reviews

Based on 12 reviews
67%
(8)
25%
(3)
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8%
(1)
T
Tati Salgado Amado

SNATCH CYCLE

m
marco pallante
A very good program

I ran this program and I added 12kg to my max. I’m going to run this program again after a deload week and before begin another one!

R
Richard Bradley

SNATCH CYCLE

M
Michel Klein
Good program

Thanks to the Snatch Cycle program I was able to get a new personal best. Also, my technique has gotten better.

Thank you for sharing your experience! Keep up the fantastic work, and may your journey be filled with even more breakthroughs and victories!

N
Niels Thorstensen
Very fun and effective!

Thank you very much for the program!
My former PR was a 70kg not-pretty-very-unstable-and-lucky-snatch.
After completing the five week snatch cycle I managed to do a controlled and well balanced 85kg snatch.
The program was fun with a lot of diversity in the exercises with great balance between strength and technique. Also great to do other things than just snatch like e.g., C&J and Squats.

So thank you again for a great program.

Niels from Denmark.

Niels, thank you so much for your review of the Snatch cycle!
Our goal is to provide a program that is both enjoyable and results-oriented, and it sounds like we were able to do just that for you.

Best of luck with your future training endeavors!

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