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  • PULL & SQUAT CYCLE
    -11%
    Vendor:
    Torokhtiy Weightlifting

    PULL & SQUAT CYCLE

    5 total reviews

    Regular price $39.90
    Regular price $44.90 -11%Sale price $39.90
  • LEGS STRENGTH PROGRAM
    -11%
    Vendor:
    Torokhtiy Weightlifting

    LEGS STRENGTH PROGRAM

    13 total reviews

    Regular price $39.90
    Regular price $44.90 -11%Sale price $39.90
  • OLYMPIC DEADLIFT
    Vendor:
    Torokhtiy Weightlifting

    OLYMPIC DEADLIFT

    6 total reviews

    Regular price $44.90
    Regular price Sale price $44.90
  • weightlifting training program
    -11%
    Vendor:
    Torokhtiy Weightlifting

    SPEED CYCLE (5 WEEKS)

    8 total reviews

    Regular price $39.90
    Regular price $44.90 -11%Sale price $39.90
  • GRIP STRENGTH
    -43%
    Vendor:
    Torokhtiy Weightlifting

    GRIP STRENGTH

    7 total reviews

    Regular price $19.90
    Regular price $34.90 -43%Sale price $19.90
  • WEIGHTLIFTING BODYBUILDING 2.0
    Vendor:
    Torokhtiy Weightlifting

    WEIGHTLIFTING BODYBUILDING 2.0

    9 total reviews

    Regular price $44.90
    Regular price Sale price $44.90
  • LEG KILLER CYCLE
    -11%
    Vendor:
    Torokhtiy Weightlifting

    LEG KILLER CYCLE

    18 total reviews

    Regular price $39.90
    Regular price $44.90 -11%Sale price $39.90
  • STRONG CORE
    -45%
    Vendor:
    Torokhtiy Weightlifting

    STRONG CORE

    5 total reviews

    Regular price $24.90
    Regular price $44.90 -45%Sale price $24.90
  • DEADLIFT STRENGTH PROGRAM
    Vendor:
    Torokhtiy Weightlifting

    DEADLIFT STRENGTH PROGRAM

    4 total reviews

    Regular price $44.90
    Regular price Sale price $44.90
  • COMPETITION DAY-X
    Vendor:
    Torokhtiy Weightlifting

    COMPETITION DAY-X

    16 total reviews

    Regular price $44.90
    Regular price Sale price $44.90
  • GENERAL PHYSICAL PREPARATION
    -45%
    Vendor:
    Torokhtiy Weightlifting

    GENERAL PHYSICAL PREPARATION

    3 total reviews

    Regular price $24.90
    Regular price $44.90 -45%Sale price $24.90
  • BACK TO GYM
    -45%
    Vendor:
    Torokhtiy Weightlifting

    BACK TO GYM

    29 total reviews

    Regular price $24.90
    Regular price $44.90 -45%Sale price $24.90
  • EMOM WEIGHTLIFTING 1.0
    Vendor:
    Torokhtiy Weightlifting

    EMOM WEIGHTLIFTING 1.0

    44 total reviews

    Regular price $44.90
    Regular price Sale price $44.90
  • STRONGMAN
    Vendor:
    Torokhtiy Weightlifting

    STRONGMAN

    Regular price $44.90
    Regular price Sale price $44.90
  • WEIGHTLIFTING BODYBUILDING
    Vendor:
    Torokhtiy Weightlifting

    WEIGHTLIFTING BODYBUILDING

    15 total reviews

    Regular price $44.90
    Regular price Sale price $44.90
  • CLEAN & JERK SET
    -23%
    Vendor:
    Torokhtiy Weightlifting

    CLEAN & JERK SET

    2 total reviews

    Regular price $69.00
    Regular price $89.80 -23%Sale price $69.00



Train Like A True Olympian With Our Advanced Weight Training Programs

You know you’re ready to take the next step and take up advanced weight training. I bet you’re facing two unfortunate issues here. One: although more and more people choose weightlifting as their recreational activity, it’s still considered an “elite” sport, with not that many training manuals available to the general public. And two: not that many coaches have dealt with advanced Olympic weightlifting programs in their career, hence, lack of proper training methodologies.

Read more

But worry not, I’ve got a solution.

As a two-time Olympian, winner of numerous European & international championships, I’ve decided to further promote and broaden the appeal of weightlifting and its benefits. Coaching has become an important part of my life. I welcome and appreciate the opportunity to positively impact the lives of my fellow athletes and clients, male and female, who, in turn, entrust me with their health and dreams. Based on my decades-long experience as a weightlifter, I’ve developed close to 30 training programs. So if you are a pro looking for an advanced weightlifting program and some fine-tuning, you’ll find it here. I am not exaggerating when I say that thousands of TOROKHTIY GANG members all over the world are happily using my weightlifting routines and schemes.

What can you expect after choosing one of our programs?

  • A sharp focus on the aspect of your choice: gaining strength, explosive strength, flexibility, speed, etc.;
    • additional schemes for training in the offseason, powerlifting and bodybuilding;
    • building a broader exercise and skill “database”;
    • pure enjoyment! Because why do it at all if there’s no fun in it?

    Please note that my advanced Olympic weightlifting programs should be used by athletes who are already experienced in weightlifting and have developed a proper technique. After all, this MY training routine! We do offer some great options for those who are relatively new to the sport, though.

    Are you ready to pump up your skills and choose a challenging new training plan? Check out our advanced weightlifting programs!

    Please Note:

    • This is a digital product, no physical product will be shipped
    • Your training program is included in the interactive PDF
    • Mobile versions of some programs are also available 
    • Plan 7-10 recovery days before starting any new training program

    Kindest regards,

    Oleksiy Torokhtiy