GRIP STRENGTH TRAINING PROGRAM

GRIP STRENGTH
6-week training program aimed to master your grip, build forearm muscles and hand strength, whether you're lifting weights, doing other sports or just carrying groceries.
Designed by an Olympian and approved by TOP athletes.
Suitable for all levels and sports.
Master your grip, forearm and hand strength, whether you're lifting weights, climbing or just carrying groceries.
Designed by an Olympian and approved by TOP professional athletes.
$19.90



*THIS IS A DIGITAL PRODUCT

 *NO PHYSICAL PRODUCT WILL BE SHIPPED

Do you find your grip a limiting factor in the GYM or in EVERYDAY LIFE?

If so, don't worry! This program has got a handle on this

In THIS PROGRAM you will:

WHO IS IT FOR

VIDEO TUTORIAL TO EVERY EXERCISE

  • Bodybuilders
  • Gym enthusiasts
  • Athletes who need grip strength in their training

Strong Grip
GRIP STRENGTH WHAT'S INCLUDED

PROGRAM BENEFITS

GRIP STRENGTH WHAT'S INCLUDED

1️⃣ Muscle Growth

Boost forearm size, enhance vascularity

2️⃣ Perform Better

Crush high-reps workouts and super-sets with more muscles endurance

3️⃣ Remove The Limiting Factor

Lift More because improving your weakest point

IDEAL FOR YOU IF:

VIDEO TUTORIAL TO EVERY EXERCISE

✅ Want bigger forearms and enhanced vascularity

✅ Experience fatigue or injury after training

✅ Struggle with heavier weights due to weak grip

✅ Can’t perform enough reps of one exercise or super-set

✅ Do grip-intensive sports (climbing, wrestling, gymnastics, etc.)

✅ Notice a difference in deadlift results with/without lifting straps

✅ Need to prioritize mind-muscle connection over bar security.

Strong Grip

STRONG GRIP MATTERS

Our program is perfect for anyone who wants to improve their performance in:

Our program is perfect for anyone who wants to improve their performance in:

⚾ Baseball

🏀 Basketball

🔥 BJJ

🥊 Boxing
⛰️ Climbing

🚲 Cycling

👨‍🚒 Firefighting

🏈 Football

🏌️ Golf
🤸 Gymnastics

🏒 Hockey
🛶 Kayaking
🎖️ Military training
🥋 MMA
🚣 Rowing
🎾 Tennis
🎽 Throwing
🤼 Wrestling
🏐 Volleyball

⚾ Baseball

🏀 Basketball

🔥 BJJ

🥊 Boxing

🚲 Cycling

👨‍🚒 Firefighting

🏈 Football

🏌️ Golf

🏒 Hockey

🛶 Kayaking

🏃 Running

🎖️ Military training
🥋 MMA
🚣 Rowing
⚽ Soccer
⏱️ Sprinting
🏊 Swimming
🎾 Tennis
🎽 Throwing
🤼 Wrestling
🏐 Volleyball

 Pricing 

GRIP ONLY

$19.90

№ of programs:

1

Inside:
✅ Grip Strength Program
❌ Strong Core Program
❌ Mobility for Weightlifting

✅Workout Tutorial Videos:

✅#LifeTime Access:

GRIP & CORE

$58.90$39.90

№ of programs:

2

Inside:
✅ Grip Strength Program
✅ Strong Core Program
❌ Mobility for Weightlifting

✅Workout Tutorial Videos:

✅#LifeTime Access:

GRIP, CORE & MOBILITY

$107.90$69.90

№ of programs:

3

Inside:
✅ Grip Strength Program
✅ Strong Core Program
✅ Mobility for Weightlifting

✅Workout Tutorial Videos:

✅#LifeTime Access:

THIS PROGRAM IS BRAND NEW

But See What Athletes Say about my programs

Based on 697 reviews
90%
(628)
6%
(41)
2%
(17)
1%
(4)
1%
(7)
Great Guidance Towards NEW PRs

This was a great cycle overall. Juuust a bit boring in a couple of sessions (not that much diversity), but there aren't that many alternatives of exercises for squat and pulling strength. So all is OK from my end. I also documented the whole process on my ytb channel, so everybody can see my progress. At 38, I managed to hit new PR numbers in Front Squat, from 102.5kg to 115 kg, and in Back Squat from 125kg to 130kg. However, for Deadlift, I had to stop, because of a small knee inconvenience. I am guessing that I pushed too hard in the Squat session and I probably needed to focus only on Back Squat and leave the legs to rest a bit, then go further to Deadlift. Great 6-week training, I also shared my positive feedback on my channel. Now, some good ol' functional fitness for me, and in autumn, start another cycle from Torokhtiy. Thanks and keep up the good work. Keep on being active!

Accumulation UPGRADE

Convenient and accessible training program.

值得購買!

不藏私的教學細節!
不管是新手還是老手都值得閱讀!

Great program!

This is a solid program I used for wrestling training, within a short period I noticed an increase in explosive power and strength. I was quicker in closing distance and faster in general. Having a program is much better than aimless training for strength and conditioning.

A
OVERHEAD MOBILITY
Aleksi Haapanen
You keep what you promise

I wouldn't have imagined that in my fifties I could improve my mobility so much and in such a short time. Thank you!

A
OVERHEAD MOBILITY
Aleksi Haapanen

I am a 53-year-old man. Many years without any exercise.

When I started the Overhead Mobility program, I scored 11 out of 15 on the program's mobility test. Four weeks later, I was halfway through the program, and I scored 14/15. Nog I'm ready to train more fully in the gym.

I still have a few more exercises to do, but I can already say that the program keeps what it promises!

I have been practicing only at home.

Fun and effective

The exercises are very varied, which makes the sessions enjoyable. In general the sessions take about 60-75 minutes, which is a good thing because you don't need a lot of time to do them.
For me it was great. It's been years since I've done bench presses. And my RM went up by 15 kg. As for the squat and deadlift, it went well but not as well as the bench press. But I improved my marks a bit.

100% recommended

M
SQUAT PROGRAM
Marc Alongi

The best programm

M
POWER CLEAN PROGRAM
Michael Kelly

POWER CLEAN PROGRAM

Free and outstanding !!!

Great info

Great program made simple

Amazing

It’s really good program and progress with this plain

E
DEADLIFT STRENGTH PROGRAM
Enrico Marzapani

DEADLIFT STRENGTH PROGRAM

G
MALE WEIGHTLIFTING 2.0
Guarro Raffaele
Great job

Was really great training more strong and flexible

Excellent program, clear and concise

Excellent program with videos and clear explanations, definitely worth it!

Z
SQUAT PROGRAM
Zygimantas Butkevicius
Really good

Really good and professional program

Professional program

Really good and professional program.
I improved my snatch and clean/jerk a lot

Snatch it

Really made wonders for my progression
Loving it

Clean job

Perfection, well organized
Love it

Very impressed!!

I am very excited in start OLY Set to improve my C&J and Snatch. PDF with a lot details (Rounds, reps, weight, time...) and vídeos show all movements and have a Mobile Version. Thanksss

A
MASTER DIESEL
Aschkenaz PINEAU
Great program

I use this program to prepare my européen championship master

Perfect program to fit in an hour training

Nice structured program with videos covering all movements. The presentation although is not optimal. It is a pdf version that is not easy to follow.

ATHLETIC PERFORMANCE FOR SPORTS

WEIGHTLIFTING FOR FUNCTIONAL FITNESS

M
SNATCH CYCLE
Marco Pallante
A very good program

I ran this program and I added 12kg to my max. I’m going to run this program again after a deload week and before begin another one!

snatch mobility

MEET YOUR COACH

Olympic Level Training
snatch mobility

I'm Oleksiy Torokhtiy, your online coach.

With over two decades of Olympic weightlifting experience, I know how small details can influence your lifting game. And I can say for sure:

“Big results consists of from small details”

 From Athlete To Coaching 

As a gold medalist at the London Olympics in 2012, I shifted my focus to mentoring aspiring athletes on essential safety techniques and proper form. 


Now it's time for me to share my expertise with those wanting to make their own mark!


My best competition results are:

200 kg in Snatch (video)

240 kg in Clean & Jerk (video)


 200+ Seminars Hosted Across the Globe 

For the past seven years, I have been honored to lead seminars and coach athletes from all over the world, sharing my passion for weightlifting and helping thousands of individuals achieve their goals.

For the past seven years, I have been honored to lead seminars and coach athletes from all over the world, sharing my passion for weightlifting and helping thousands of individuals achieve their goals.


With a focus on proper form and technique, I have had the privilege of guiding over 10,000 athletes through their weightlifting journey, helping them to improve their strength, flexibility, and overall athletic performance.

START FOR FREE

Try now and decide after

Download first 3 sessions without purchase. Experience the program's structure, format, and training approach firsthand. And then decide.