GETTING STARTED


  • TRAINING PROGAMS
  • TRAINING PROGAMS
  • TRAINING PROGAMS
  • TRAINING PROGAMS
  • TRAINING PROGAMS
  • TRAINING PROGAMS

REVIEWS

Based on 958 reviews
91%
(870)
6%
(55)
2%
(18)
1%
(6)
1%
(9)
Très bien expliquer

Simple et efficace

An elegant plan

Simple is not easy. This program is thoughtful, progressive, clear and concise. A refreshing alternative to the unnecessary complications so common these days.

EMOM WEIGHTLIFTING 2.0

WL program

i'm a crossfitter over 6 years even compete sometomes in national events and I really like the programs seems they are built professionally and gradually as needed.

Great

Great program for coming back to oly lifts

m
INTRO
mark z
Greatest training on the planet!

If you're practicing Olympic lifting, professional guidance is a must—by "professional," I mean someone who truly understands the sport, not just a coach who pretends to. Oleksiy is the only person I trust with my training. If it were up to me, I’d train with him in person, but since we live on opposite sides of the world, I’ll settle for the next best thing: training online with him and his team. I've been working with Oleksiy for over 3 years, and I look forward to continuing the journey!

Thank you, Oleksiy, for everything you do. You're truly one of a kind!

M
LEGS STRENGTH PROGRAM
Michael Kelly
awesome

Buy it! You will not regret it and your wife will love it too.

K
COMPETITION DAY-X
Katarine Castro
golden tips

Excelente! Elucida do treino básico, pré e durante a competição. Tinham algumas dúvidas acerca do % para ativação até o warm up. Esclarecimentos necessários até para quem já compete. Apllia a visão. Muito bom!

P
MASTER DIESEL
Pyoter Radishevsky

Great program. Very well designed

R
GRIP STRENGTH
Reymundo Gonzalez

GRIP STRENGTH

E
OLY WOD
Elijah Quandiaz
Perfect

Good program if you are doing other sports.

S
MASTER STRENGTH
Stefano Travaglia
No stress

L’allenamento non ti produce lo stress necessario e percepibile alla massa muscolare
Si notano peggioramenti prestazionali ed estetici

J
MASTER DIESEL
Joseph Cucuzza

Absolutely fantastic, like all his material . Gradient and comprehensive with an emphasis on Technique and mobility. Highly recommend.

T
SNATCH CYCLE
Tati Salgado Amado

SNATCH CYCLE

J
COMPETITION DAY-X
Javier Millán
Awsome

I found it very interesting.
Without a doubt, there are many things to put into practice, both in competition and for those days when you want to set new personal bests.

S
OLY WOD
Ståle Ferstad Røvik
Excellent ⭐⭐⭐⭐⭐

Since I come from swimming with on land training, mobility for the whole body for weightlifting is terra incognita, but nevertheless a new experience that I take with me further. 20 — 30 minutes of mobility training and swimming specific movements 2 — 4 times a week together with the Oly Wod training is all it takes these days to improve my overall strength. While some of the exercises are quite basic, there are exercises here that I didn't even know existed. It's great that I can use them both to restitute and to improve the lifts. Top programs! Good combo!

THE OLYMPIC SNATCH MASTERCLASS

K
COMPETITION DAY-X
Kevin Horton
Great information

Another torokhtiy classic

Z
COMPETITION DAY-X
Zsolt Juhasz

COMPETITION DAY-X

Perfect

Got the jerk improvement program! Excelent overall training to keep your snatch and clean on check

Very helpfull

Yeah, this nutrition program is very helpfull for increasing strength, recover muscels and overall growth for training! But sometimes it feels boring, and being an indian where i don’t have all the variety easily available, so sometimes it feels boring and got craving, to cheat!
Otherwise it is most recommend for anyone who wants to increase there athletic performance!
Although, great options, like you have 4-5 options in every meal and very eazy to understand! Everything
Must recommend! Loved it!
Jst add some healthy and tasty snacks

Love it!

Great program, leaves you enough energy to get through your work day yet gives you progressive results and gains..

I enjoy the instruction and videos. This helps to make sure I'm doing the lifts correctly because a champion with proper form is demonstrating. Thank you?

awsome book

It is a great resource

Valuable information

Must read, if you want to successfully complete

  • SEMINARS
  • SEMINARS
  • SEMINARS
  • SEMINARS
  • SEMINARS
  • SEMINARS
  • SEMINARS
  • SEMINARS

offline COACHING

Join my intensive two-day workshop designed for athletes and coaches who want to improve their snatch, clean & jerk technique. We welcome participants from all backgrounds who want to experience the basics of weightlifting and learn how to improve their performance for meets or individual needs.

SEE THE SCHEDULEHOST SEMINAR
  • VIDEO LIBRARY
  • VIDEO LIBRARY
  • VIDEO LIBRARY
  • VIDEO LIBRARY
  • VIDEO LIBRARY
  • VIDEO LIBRARY
  • VIDEO LIBRARY
  • VIDEO LIBRARY

learn correct technique

Access a comprehensive collection of weightlifting exercise's tutorials and tips from Oleksiy Torokhtiy and top coaches.

WATCH VIDEO
  • SHOP APPAREL
  • OFFICIAL MERCH
  • SHOP APPAREL
  • OFFICIAL MERCH
  • SHOP APPAREL
  • OFFICIAL MERCH
  • SHOP APPAREL
  • OFFICIAL MERCH