MASTERS SET

Don't let your age slow you down! 

Masters Set is a perfect combo for any athlete aged 35+ who wants to get efficient and effective strength training so they can become competition ready!

 

$89.80$44.90


*THIS IS A DIGITAL PRODUCT

 *NO PHYSICAL PRODUCT WILL BE SHIPPED


  

What you get: 

TWO Goal Specific Training Programs:

 

1. Master Strength-12 week strength program ($44.90)

2. Master Diesel-9 week competition prep program ($44.90)



21 WEEKS OF PROGRAMMING





If you want to improve your fitness level, get stronger and more mobile, this SET will be a perfect solution. 


It offers a well thought out training program designed specifically for masters athletes who are looking to compete at a higher level or those who want to generally improve their athleticism.


If you want to improve your fitness level, get stronger and more mobile, this SET will be a perfect solution. 


It offers a well thought out training program designed specifically for masters athletes who are looking to compete at a higher level or those who want to generally improve their athleticism.

SET DETAILS


DURATION:

21 weeks / 3-5 days a week / 60-90 minutes.

 

TRAINING GOAL​:

Olympic competition preparation, strength development.

 

TRAINING LEVEL:

Advanced to Intermediate.

 

GOOD FOR:

Male & Female athletes.

 

EQUIPMENT NEEDED:

Access to basic GYM equipment is suggested.


THIS SET IS IDEAL FOR:




✔ developing muscle strength;


✔ extra training stimulus during the off-season;


✔ developing result in Snatch, Clean & Jerk;


✔ technique refinement.


✔ Developing work capacity;


✔ Off-season and transition period activity;


✔ Squatting, pulling and pressing strength endurance.


Customer Reviews

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C
Chris DUTHIE
Great knowledge and Advice

I recently purchased the Masters Set.
I have been involved in Olympic lifting for over 30 years. And as they say you never stop learning! Especially from this humble champion!
Highly recommend Torokhtiy’s methods.
Chris DUTHIE
World Masters Champion 2003

Questions? Look Here!

What equipment do I need for the program?

How do I use Masters Set?

We recommend starting the Masters SET with a program that will help improve your underdeveloped movement. But if you have another specific goal, start with the program you need.

Can women do this program?

YES! We don't have any gender prohibitions regarding this training program.

What if I have more questions?

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