OLY SET
WHAT YOU GET:
15 weeks of programming
Experience the power of OLY SET, a 15-week program designed to boost your strength, both physically and mentally. With 75 sessions meticulously organized into three target cycles, you'll achieve maximal results and become stronger than ever.
OLY SET stands out by gradually increasing the load each week, ensuring sustainable progress. Our set is designed to challenge your limits and provide a variable and adaptive training environment.
Experience the power of OLY SET, a 15-week program designed to boost your strength, both physically and mentally.
With 75 sessions meticulously organized into three target cycles, you'll achieve maximal results and become stronger than ever.
OLY SET stands out by gradually increasing the load each week, ensuring sustainable progress.
* Training program included in the interactive PDF
* Bonus: PDF mobile version
* One Time Purchase for #LifeTime Access.
DON'T MISS THIS SPECIAL OFFER
⚡Experience the power of our best-selling Olympic weightlifting programs, now conveniently bundled together for maximum results.
These programs have been meticulously designed to complement each other, providing a comprehensive training regimen that guarantees success.
And the best part? By investing in our OLY Set, you'll save a whopping $38! 💰
⚡Experience the power of our best-selling Olympic weightlifting programs, now conveniently bundled together for maximum results.
These programs have been meticulously designed to complement each other, providing a comprehensive training regimen that guarantees success.
And the best part? By investing in our OLY Set, you'll save a whopping $38! 💰💰💰
💰 SAVE BIG, LIFT BIG 🏋️
Each program within our Olympic Lifts series is carefully crafted to provide you with an "asymmetric" load, placing a specific emphasis on one of the classic exercises: Snatch, Clean, or Jerk.
By targeting these key movements, we ensure that you experience comprehensive development in both physical and technical aspects of your training.
Say goodbye to temporary fixes and hello to lasting transformation🏆🏆🏆
Each program within our Olympic Lifts series is carefully crafted to provide you with an "asymmetric" load, placing a specific emphasis on one of the classic exercises: Snatch, Clean, or Jerk.
By targeting these key movements, we ensure that you experience comprehensive development in both physical and technical aspects of your training.
Say goodbye to temporary fixes and hello to lasting transformation🏆🏆🏆
FREE BONUS ($29 VALUE)
INCLUDED!
We've got the perfect solution to help you adapt and prepare for your full training process. And the best part? It's absolutely FREE!
Introducing our exclusive Intro Program!
With this powerful resource at your fingertips, you'll gain the knowledge, skills, and confidence you need to take your training to the next level.
We've got the perfect solution to help you adapt and prepare for your full training process. And the best part? It's absolutely FREE!
Introducing our exclusive Intro Program!
With this powerful resource at your fingertips, you'll gain the knowledge, skills, and confidence you need to take your training to the next level.
OLYMPIC WEIGHTLIFTING SET IS GOOD FOR:
✔ intermediate and advanced male/female lifters;
✔ weightlifters and functional fitness athletes during strength stage;
✔ lifters who are stuck and want to develop result in OLY SET.
PRICING
OLY SET
OLY SET MAX
Program length
15 weeks
Number Of Training Sessions
75
132
Bonus Intro Program
✓
✓
#LifeTime Access
✓
✓
PRICING
OLY SET
OLY SET MAX
Program length
Number Of Training Sessions
Bonus Intro Program
#LifeTime Access
FAQ
- How to use OLY SET?
We recommend starting OLY SET with a program that will help improve your underdeveloped movement. But if you have another specific goal, start with the program you need.
- Can I use all or one of programs several times in a row?
If you decide to diversify your training and go through all three programs in a row, then we recommend doing a recovery deload cycle between them - (1-3 weeks). An excellent solution would be using INTRO PROGRAM. Thus, the total duration of the training can be from 17 to 21 weeks. You can go through one of the programs several times in a row, in order to progress in one of the exercises. In this case INTRO PROGRAM also recommended as a recovery deload cycle in between.
- Can I combine OLY SET with other programs?
Yes, you can, but the program's effectiveness largely depends on your responsibility when it comes to the training process, sleep, nutrition, and recovery. Train smart, get enough rest.
- What type of equipment is needed for OLY SET?
Barbell and Bumper Plates
Squat Rack
PVC
GHD
Rubber bands
Blocks
Kettlebells
Plyometric Box (approx. 20-24 Inch)
- I don't see my question here! What should I do?
More questions? Contact us and we’ll take care of you right away.