SET FOR Functional Fitness

SET FOR FUNCTIONAL FITNESS -  the ultimate bundle designed specifically for functional fitness athletes seeking to combine Olympic weightlifting with functional training and take their performance to the next level.
 


$117.00$79.00


*THIS IS A DIGITAL PRODUCT

 *NO PHYSICAL PRODUCT WILL BE SHIPPED

  

What you get: 

THREE Goal Specific Training Programs:

 

1. WL4FF - 10 week Weightlifting Program ($39.00)

2. EMOM CYCLE - 5 week Olympic lifts focused Program ($34.90)

3. LEG KILLER CYCLE - 12 week squat program ($34.90)


27 WEEKS OF PROGRAMMING




This SET is 27 weeks total and includes all the programming you need to to shake up your routine and achieve remarkable results.


No matter your fitness level, whether you're just starting out or a seasoned athlete, this bundle is designed to cater to everyone. 


We've carefully curated a collection of workouts and training plans that will challenge and inspire you to reach new heights.

This SET is 27 weeks total and includes all the programming you need to to shake up your routine and achieve remarkable results.


No matter your fitness level, whether you're just starting out or a seasoned athlete, this bundle is designed to cater to everyone. 


We've carefully curated a collection of workouts and training plans that will challenge and inspire you to reach new heights.

SET DETAILS


DURATION:

27 weeks / 5 days a week / 60-90 minutes.

 

TRAINING GOAL​:

Basic and Olympic lifting technique improvement.

 

TRAINING LEVEL:

Advanced to Intermediate.

 

GOOD FOR:

Male & Female athletes.

 

EQUIPMENT NEEDED:

Access to basic OLY equipment is suggested.


THIS SET IS IDEAL FOR:




✔ Developing work capacity;


✔  Ideal for off-season and transition periods;


✔ Enhance squatting, pulling, and pressing strength endurance.


✔ Developing work capacity;


✔ Ideal for off-season and transition periods;


✔ Squatting, pulling and pressing strength endurance.


Customer Reviews

Based on 2 reviews
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D
David R.
Pleased with results

I just recently completed the set for CrossFit program. I was really pleased with the results. I PR'ed twice for both snatch and clean and jerk.

That's amazing to hear! Congratulations on your progress and hitting those PRs for both snatch and clean and jerk. Keep up the great work and continue pushing yourself to new heights!

A
Anton Duzenkov
Good set

Very good set, recommend.

Questions? Look Here!

What equipment do I need for the program?

How to use the SET FOR FUNCTIONAL FITNESS?

We recommend starting SET FOR FUNCTIONAL FITNESS with a program that will help improve your underdeveloped movement. But if you have another specific goal, start with the program you need.

Can I use all or one of programs several times in a row?

If you decide to diversify your training and go through all three programs in a row, then we recommend doing a recovery deload cycle between them - (1-3 weeks). An excellent solution would be using INTRO PROGRAM.  

What if I have more questions?

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