OLY SET

🚀 Boost Your Performance with OLY SET - 3 Target Training Programs! 🏋️‍♂️💪


Introducing OLY SET, a set of three comprehensive target training programs designed to enhance your exercise routine and maximize your results. 


Available in convenient PDF format, each program focuses on a specific exercise: SNATCH, CLEAN, and JERK. 


Whether you're a beginner or an experienced athlete, OLY SET has something to offer everyone!


🚀 Boost Your Performance with OLY SET - 3 Target Training Programs! 🏋️‍♂️💪


Introducing OLY SET, a set of three comprehensive target training programs designed to enhance your exercise routine and maximize your results. 


Available in convenient PDF format, each program focuses on a specific exercise: SNATCH, CLEAN, and JERK. 


$117.00



*THIS IS A DIGITAL PRODUCT
  * NO PHYSICAL PRODUCT WILL BE SHIPPED

WHAT YOU GET:


15 weeks of programming


Experience the power of OLY SET, a 15-week program designed to boost your strength, both physically and mentally. With 75 sessions meticulously organized into three target cycles, you'll achieve maximal results and become stronger than ever.


OLY SET stands out by gradually increasing the load each week, ensuring sustainable progress. Our set is designed to challenge your limits and provide a variable and adaptive training environment. 

Experience the power of OLY SET, a 15-week program designed to boost your strength, both physically and mentally. 


With 75 sessions meticulously organized into three target cycles, you'll achieve maximal results and become stronger than ever.


OLY SET stands out by gradually increasing the load each week, ensuring sustainable progress. 


* Training program included in the interactive PDF

* Bonus: PDF mobile version

* One Time Purchase for #LifeTime Access.


DON'T MISS THIS SPECIAL OFFER

⚡Experience the power of our best-selling Olympic weightlifting programs, now conveniently bundled together for maximum results. 


These programs have been meticulously designed to complement each other, providing a comprehensive training regimen that guarantees success. 


And the best part? By investing in our OLY Set, you'll save a whopping $38! 💰


⚡Experience the power of our best-selling Olympic weightlifting programs, now conveniently bundled together for maximum results. 


These programs have been meticulously designed to complement each other, providing a comprehensive training regimen that guarantees success. 


And the best part? By investing in our OLY Set, you'll save a whopping $38! 💰💰💰



💰 SAVE BIG, LIFT BIG 🏋️





Each program within our Olympic Lifts series is carefully crafted to provide you with an "asymmetric" load, placing a specific emphasis on one of the classic exercises: Snatch, Clean, or Jerk. 


By targeting these key movements, we ensure that you experience comprehensive development in both physical and technical aspects of your training.


Say goodbye to temporary fixes and hello to lasting transformation🏆🏆🏆



Each program within our Olympic Lifts series is carefully crafted to provide you with an "asymmetric" load, placing a specific emphasis on one of the classic exercises: Snatch, Clean, or Jerk. 


By targeting these key movements, we ensure that you experience comprehensive development in both physical and technical aspects of your training.


Say goodbye to temporary fixes and hello to lasting transformation🏆🏆🏆



FREE BONUS ($29 VALUE) 

INCLUDED!





We've got the perfect solution to help you adapt and prepare for your full training process. And the best part? It's absolutely FREE!


Introducing our exclusive Intro Program!


With this powerful resource at your fingertips, you'll gain the knowledge, skills, and confidence you need to take your training to the next level.

We've got the perfect solution to help you adapt and prepare for your full training process. And the best part? It's absolutely FREE!


Introducing our exclusive Intro Program!


With this powerful resource at your fingertips, you'll gain the knowledge, skills, and confidence you need to take your training to the next level.

OLYMPIC WEIGHTLIFTING SET IS GOOD FOR:


✔ intermediate and advanced male/female lifters;


✔ weightlifters and functional fitness athletes during strength stage;


✔ lifters who are stuck and want to develop result in OLY SET.



PRICING

OLY SET

$117.00

OLY SET MAX

$195.00$119.00

Program length

15 weeks

21 weeks

Number Of Training Sessions

75 

132

Bonus Intro Program

#LifeTime Access

PRICING

OLY SET

$117.00

OLY SET MAX

$195.00$119.00

Program length

15 weeks
21 weeks

Number Of Training Sessions

75
132

Bonus Intro Program

#LifeTime Access

Customer Reviews

Based on 15 reviews
87%
(13)
7%
(1)
7%
(1)
0%
(0)
0%
(0)
D
Dieison
Very impressed!!

I am very excited in start OLY Set to improve my C&J and Snatch. PDF with a lot details (Rounds, reps, weight, time...) and vídeos show all movements and have a Mobile Version. Thanksss

E
Elijah Quandiaz

OLY SET MAX (5 in 1)

A
Alvin Yong

Totally enjoying it.

M
Michael G.
I got PRs from Oly Set.

Oly Set has added 10kg to my Snatch and 20kg to my CJ. But I think I can add more PRs if I eat and sleep enough, and try again. Plus, I got very good feedbacks from Torokhtiy on my trainings. Awesome program!

Thank you for your fantastic review! We're thrilled to hear that Oly Set has helped you achieve such impressive PRs in your Snatch and CJ. You're absolutely right, the combination of proper nutrition, ample rest, and dedication can unlock even more potential for future records.
Keep up the great work!

D
DEZSŐ Tóth

OLY SET MAX (5 in 1)

FAQ

  • How to use OLY SET?

    We recommend starting OLY SET with a program that will help improve your underdeveloped movement. But if you have another specific goal, start with the program you need.

  • Can I use all or one of programs several times in a row?

    If you decide to diversify your training and go through all three programs in a row, then we recommend doing a recovery deload cycle between them - (1-3 weeks). An excellent solution would be using INTRO PROGRAM. Thus, the total duration of the training can be from 17 to 21 weeks. You can go through one of the programs several times in a row, in order to progress in one of the exercises. In this case INTRO PROGRAM also recommended as a recovery deload cycle in between.

  • Can I combine OLY SET with other programs?

    Yes, you can, but the program's effectiveness largely depends on your responsibility when it comes to the training process, sleep, nutrition, and recovery. Train smart, get enough rest.

  • What type of equipment is needed for OLY SET?

    Barbell and Bumper Plates
    Squat Rack
    PVC
    GHD
    Rubber bands
    Blocks
    Kettlebells
    Plyometric Box (approx. 20-24 Inch)

  • I don't see my question here! What should I do?

    More questions?  Contact us and we’ll take care of you right away.


SNATCH CYCLE



CLEAN CYCLE



JERK CYCLE