Torokhtiy Club is a membership which opens for you access to ALL TOROKHTIY’S TRAINING PROGRAMS, community, coach guidance, exclusive offers and group chat with Oleksiy Torokhtiy.
This is the club where we unite as a community,
learn to overcome our weaknesses, and develop ou...
I appreciate you providing me the chance to learn from you.
Additionally, this club helps us become more confident. I'm becoming better, and I have a lot more confidence now than I had.
I develop my discipline. I'm becoming encouraged by this club since we're supporting one another.
I'm currently reading the Snatch master class PDF. I'm having a great time with a practical.
I always value your counsel and advice. Your tiny hints could help us improve our lift. And it’s improving a lot.
P
PIETRO BENATI
The group chat helps me stay motivated and focused on my goals
I find the form-checks and the coaches’ comments very helpful
for improving my technique and learning by watching the advice given to others.
It’s inspiring to interact with Oleksiy. He’s always available,
and I really like the way he corrects and explains things, making everything clearer!!!
I’d definitely recommend joining Torokhtiy Club,
especially for those who want to improve not only as athletes but also as coaches.
M
Mirsad Memić
GREAT ONLINE TOOL FOR WL
Being in touch with various athletes and coaches and seeing many mistakes and visual corrections made by Oleksiy and Sergey.
The answers and explanations are great, simple and user friendly.
E
Emils Pavlovs
Definitely worth it!
It is very cool when Oleksiy motivates everyone and praises or corrects.
Feedback on lifts are very helpful, makes me understand more and see mistake myself as well.
L
Lynette Kelly
Coach's corrections have improved
my technique and efficiency drastically
Receiving guidance in the group has brought more efficiency to achieving my goals.
My technical mistakes get addressed right away instead of training with a bad habit for weeks on my own.
You have a 7 days free trial to check the program. But even if you couldn’t understand during the 7 days, you are covered by a 30-day money-back guarantee, so you can cancel anytime during the trial or the first 30 days.
Can I switch programs?
Imagine you are receiving 1 “point” monthly with a Torokhtiy Club membership, which you can use to choose any program from the list. If you purchase an annual plan, you get 12+2 “points” allowing you to select 3 programs immediately and then continue receiving 1 program per month for the rest of the year.
What happens after the trial?
If you love the program, your membership will automatically continue at the selected monthly or yearly rate.
Is it personal coaching?
No, but you will receive feedback on your videos in the chat if you will record and send it. It is not obligatory for a coach to check every one of your lifts, if it’s not necessary.
Will Oleksiy coach me personally?
Oleksiy Torokhtiy will be in chat and will give his feedback from time to time. But there will be other coaches too who will take a look at your training.
What app is used for a chat?
We use the Telegram App. Telegram is a secure messaging app that has a lot of features, like bots, group chats, large file sharing, voice and video messages, live streams and more.
Previously we've hosted 2 successful training courses in Telegram. We received great, positive feedback from participants and decided to continue this experience.
The best thing is that the share of our course completion was 88%. For comparison, the percentage of people who buy a gym membership and do not use it is from 10 to 40%. The completion rate of other fitness training programs is from 30 to 70%.
How to pay?
It’s a subscription model. You pay monthly or purchase an annual subscription with a discount. There is also a trial period, when you can try the program and decide is it fits you.
You can cancel your subscription any time if needed.
I'm a beginner, can I follow this program?
Yes, you will see that you work with % of your max result, so it suits all levels. Weights are adjustable.
I'm an advanced athlete, will it help me?
Yes, volume and intensity will be adapted to your PR and you will get coach’s guidance, so you will be beneficial.
Purchased this program a few weeks ago. Just getting started and moving along..ha kind of! By following the program, it’s going to be link I’ve been missing out on. Excited today see how everything goes, wish me luck!
The pull and squat program improved my strength and movement patterns. At the end of the program I got new PRs in deadlift, back squat, front squat and overhead squat! I'm a 37 year old mom, and my legs have never looked better. Thank you Torokhtiy!
There are a lot of variations of snatch, some are familiar some are not. Different weight percentages helps me to being aware of technical issues and fix them.
The program is absolutely fantastic for anyone who wants to improve their lifting in a structured way while learning how to incorporate the gymnastics and metcon aspects into the trainning. I am on week 3 and gaining so much more confidence particularly in the snatch positions with each session. I really appreciate the warm-ups and mobility drills that always take care of the nagging little tight spots/help feel the body ready to lift. My only regret is that I have not started sooner!
An absolutely incredible program with a lot of accessory exercises to improve strength and technique. I scored new PRs for both Clean & Jerk and Snatch!
I've been truly enjoying myself with this program. It's only been two weeks, but it allows me to complement my regular CrossFit training very well. The exercises feel varied, well-picked and aim to better technique as well as strength.
The program is designed for 5 training sessions per week, but I do 4 due to work — I skip the third session each week. I really like the balance between intensity and volume. The wave-loading sessions are very effective. I’m currently halfway through the program, so I don’t know yet if there will be new PRs, but I already feel more confident at higher percentages and a fast improvement in form.
I already had great mobility, but this really helped complete my stretching routines. I noticed mobility increases after just 8 workouts. I haven't finished the program and I've already experienced mobility gains.
I'm new at CrossFit and Weightlifting. This program is excellent for starters and others to learn techniques from videos (but also it is important to have weightlifting trainer to fix technique issues) and start to learn new movements/excercises and how split weight loads. I'm right now at 3week, but I like it! :)
This is a great program for someone that wants to strengthen their squat but also have limited time. the three day week and about 1hr sessions were perfect for my busy schedule. And the best part was that i increased my back squat from 225 to 250 and my front squat from 185 to 215! And that was after finishing the first 2 cycles of this program! (after 9 weeks)
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